November 10, 2010


My trainer killed me at the gym last night, but in a good way. I've been going to Sarah (my trainer) for a few years now, and can honestly say never felt/looked better. Those who know me, know I'm a cardio junkie (believe it or not, I was a sports med major in college and ran cross country). The switch to working out with weights has been a new challenge for me. But, I've got to say, I LOVE kettlebells! If you haven't tried them, you should. But, only with a certified trainer. Check out the recent post here by sarah on kettlebells, and if you live in the Minneapolis area, check her out. She's the best!


Sarah Riedl said...

Thanks Erin! I do rock pretty hard ;) If you live in the Minneapolis area and want to give kettlebells a try, call me @ 612-396-3695. Mention Erin or her blog and I'll give you a free kettlebell session!

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